SV.1111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 570 * 37%
Fat:
 
Prot:
 
Carbs:
46.07g
 
19.86g
 
18.44g
- -
Tue 16: 1562 * 102%
Fat:
 
Prot:
 
Carbs:
134.75g
 
71.92g
 
22.25g
- -
Mon 15: 1027 * 67%
Fat:
 
Prot:
 
Carbs:
89.34g
 
45.09g
 
14.73g
- -
Sun 14: 1517 * 99%
Fat:
 
Prot:
 
Carbs:
133.45g
 
65.90g
 
16.30g
- -
Fri 12: 1595 * 104%
Fat:
 
Prot:
 
Carbs:
88.03g
 
49.17g
 
10.55g
- -
Thu 11: 1590 * 104%
Fat:
 
Prot:
 
Carbs:
135.91g
 
76.15g
 
18.97g
- -
Tue 9: 1022 * 67%
Fat:
 
Prot:
 
Carbs:
66.15g
 
23.34g
 
90.30g
- -
Sat 6: 1523 * 99%
Fat:
 
Prot:
 
Carbs:
128.19g
 
76.19g
 
18.92g
- -
Thu 4: 1664 * 109%
Fat:
 
Prot:
 
Carbs:
128.93g
 
77.61g
 
20.66g
- -
Wed 3: 1520 * 99%
Fat:
 
Prot:
 
Carbs:
128.07g
 
76.95g
 
17.10g
- -
Tue 2: 1423 * 93%
Fat:
 
Prot:
 
Carbs:
125.15g
 
66.49g
 
19.04g
- -
Mon 1: 1351 * 94%
Fat:
 
Prot:
 
Carbs:
114.19g
 
64.91g
 
19.80g
- -
June 2024
Sun 30: 780 * 58%
Fat:
 
Prot:
 
Carbs:
38.00g
 
17.65g
 
92.20g
- -
Sat 29: 798 * 50%
Fat:
 
Prot:
 
Carbs:
37.94g
 
18.22g
 
91.47g
- -
Fri 28: 752 * 47%
Fat:
 
Prot:
 
Carbs:
36.20g
 
16.55g
 
88.90g
- -
Wed 26: 1062 * 66%
Fat:
 
Prot:
 
Carbs:
66.77g
 
27.40g
 
88.58g
- -
April 2024
Thu 25: 1633 * 102%
Fat:
 
Prot:
 
Carbs:
138.56g
 
74.31g
 
19.29g
- -
Wed 24: 1598 * 100%
Fat:
 
Prot:
 
Carbs:
135.15g
 
68.74g
 
23.26g
- -
Sun 21: 1573 * 98%
Fat:
 
Prot:
 
Carbs:
130.78g
 
74.52g
 
20.49g
- -
Fri 19: 1656 * 104%
Fat:
 
Prot:
 
Carbs:
139.16g
 
74.58g
 
22.48g
- -
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