| May 2024 |
| Mon 20: |
687 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
43.82g |
|
65.85g |
|
-
|
-
|
| Sun 19: |
393 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
23.19g |
|
41.60g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
611 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
16.41g |
|
115.28g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
2927 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
153.77g |
|
159.89g |
|
230.09g |
|
-
|
-
|
| Sat 4: |
2031 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
119.44g |
|
161.89g |
|
4326*
|
 2295
|
| May 2021 |
| Mon 24: |
256 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
12.36g |
|
27.67g |
|
-
|
-
|
| Tue 4: |
657 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
32.80g |
|
81.51g |
|
-
|
-
|
| Mon 3: |
2104 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
83.84g |
|
263.56g |
|
5040*
|
2936
|
| Sun 2: |
398 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
18.32g |
|
49.65g |
|
5297*
|
4899
|
| Sat 1: |
2231 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
78.16g |
|
297.60g |
|
5074*
|
2843
|
| April 2021 |
| Fri 30: |
2127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
91.43g |
|
300.28g |
|
5231*
|
3104
|
| Thu 29: |
2527 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
122.46g |
|
320.56g |
|
5036*
|
2509
|
| Wed 28: |
2188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
107.17g |
|
313.63g |
|
5309*
|
3121
|
| Tue 27: |
2222 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
88.91g |
|
302.88g |
|
5297*
|
3075
|
| March 2021 |
| Tue 9: |
333 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
17.97g |
|
32.47g |
|
-
|
-
|
| Mon 8: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
47.17g |
|
87.97g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
1221 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
67.65g |
|
151.50g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
9.03g |
|
37.92g |
|
-
|
-
|
| Wed 23: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
14.59g |
|
27.78g |
|
-
|
-
|
| Tue 22: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
3.28g |
|
4.66g |
|
-
|
-
|
