| July 2024 |
| Sat 6: |
1948 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
75.94g |
|
184.68g |
|
-
|
-
|
| Fri 5: |
1906 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
119.00g |
|
127.99g |
|
1574*
|
 332
|
| Thu 4: |
1927 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
109.13g |
|
189.21g |
|
2093*
|
 166
|
| Wed 3: |
1942 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
115.89g |
|
180.26g |
|
2126*
|
184
|
| Tue 2: |
1943 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
131.90g |
|
176.36g |
|
2174*
|
231
|
| Mon 1: |
2145 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
101.95g |
|
223.64g |
|
2133*
|
12
|
| June 2024 |
| Sun 30: |
1967 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
100.26g |
|
195.09g |
|
1812*
|
155
|
| Sat 29: |
2295 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
106.41g |
|
255.20g |
|
2100*
|
195
|
| Fri 28: |
1936 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
120.58g |
|
156.07g |
|
1925*
|
11
|
| Thu 27: |
2217 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
146.15g |
|
194.04g |
|
2127*
|
90
|
| Wed 26: |
1994 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
125.64g |
|
145.24g |
|
1858*
|
136
|
| Tue 25: |
2278 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
167.75g |
|
201.73g |
|
2183*
|
95
|
| Mon 24: |
746 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
65.85g |
|
41.75g |
|
2153*
|
1407
|
| Sun 23: |
2684 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
130.66g |
|
127.49g |
|
245.31g |
|
1725*
|
959
|
| Sat 22: |
1766 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
102.14g |
|
176.90g |
|
1722*
|
44
|
| Fri 21: |
1794 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
115.85g |
|
201.22g |
|
1873*
|
79
|
| Thu 20: |
1906 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
210.30g |
|
102.48g |
|
2112*
|
206
|
| Wed 19: |
1410 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
126.69g |
|
150.16g |
|
1841*
|
431
|
| Tue 18: |
1788 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
146.02g |
|
134.61g |
|
2152*
|
364
|
| Mon 17: |
1722 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
139.62g |
|
125.47g |
|
1945*
|
223
|
