| September 2024 |
| Tue 10: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
126.94g |
|
220.45g |
|
-
|
-
|
| Mon 9: |
2025 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
159.14g |
|
250.95g |
|
-
|
-
|
| Fri 6: |
1682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
57.37g |
|
179.06g |
|
-
|
-
|
| Thu 5: |
1158 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
40.46g |
|
118.81g |
|
-
|
-
|
| Wed 4: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
54.91g |
|
156.22g |
|
386*
|
 1338
|
| Tue 3: |
2441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
109.65g |
|
275.90g |
|
5131*
|
 2690
|
| Mon 2: |
2241 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
69.77g |
|
265.58g |
|
4425*
|
2184
|
| Sun 1: |
-
|
-
|
|
2416*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3871*
|
-
|
| Fri 30: |
2474 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
146.47g |
|
79.49g |
|
219.00g |
|
4721*
|
2247
|
| Thu 29: |
-
|
-
|
|
2560*
|
-
|
| Wed 28: |
-
|
-
|
|
2534*
|
-
|
| Tue 27: |
-
|
-
|
|
2302*
|
-
|
| Mon 26: |
-
|
-
|
|
4009*
|
-
|
| Sun 25: |
-
|
-
|
|
2829*
|
-
|
| Sat 24: |
-
|
-
|
|
2457*
|
-
|
| Fri 23: |
-
|
-
|
|
3386*
|
-
|
| Thu 22: |
-
|
-
|
|
3993*
|
-
|
| Wed 21: |
-
|
-
|
|
3294*
|
-
|
| Tue 20: |
-
|
-
|
|
2709*
|
-
|
| Mon 19: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
20.15g |
|
48.95g |
|
3074*
|
2615
|
| Sun 18: |
-
|
-
|
|
4430*
|
-
|
| Sat 17: |
-
|
-
|
|
6541*
|
-
|
| Fri 16: |
-
|
-
|
|
3402*
|
-
|
