| October 2016 |
| Mon 17: |
470 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
15.70g |
|
64.10g |
|
-
|
-
|
| December 2015 |
| Wed 23: |
1168 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
30.17g |
|
147.74g |
|
-
|
-
|
| Tue 22: |
1561 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
73.88g |
|
202.37g |
|
-
|
-
|
| July 2015 |
| June 2015 |
| Mon 1: |
740 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
34.88g |
|
110.66g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
319 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
23.41g |
|
30.00g |
|
-
|
-
|
| April 2015 |
| Fri 10: |
855 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
43.60g |
|
93.00g |
|
-
|
-
|
| Thu 9: |
434
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
34.80g |
|
44.00g |
|
-
|
-
|
| Wed 8: |
772 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
42.73g |
|
82.34g |
|
3603*
|
 2831
|
| Tue 7: |
1422 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
88.27g |
|
185.70g |
|
3888*
|
2466
|
| March 2015 |
| Tue 31: |
837 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
47.23g |
|
118.00g |
|
-
|
-
|
| Mon 30: |
1180 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
17.92g |
|
135.35g |
|
-
|
-
|
| Wed 25: |
964 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
66.33g |
|
112.48g |
|
-
|
-
|
| Mon 9: |
677 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
55.76g |
|
88.55g |
|
-
|
-
|
| February 2015 |
| Sat 28: |
1873 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
48.74g |
|
228.27g |
|
-
|
-
|
| November 2014 |
| Sun 30: |
1582 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
110.60g |
|
183.37g |
|
-
|
-
|
| Wed 5: |
1307 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
76.05g |
|
195.35g |
|
3550*
|
2243
|
| August 2014 |
| Tue 19: |
-
|
-
|
|
4642*
|
-
|
| Fri 15: |
1903 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
65.80g |
|
236.00g |
|
3098*
|
1195
|
| Thu 14: |
842 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
23.93g |
|
92.02g |
|
4461*
|
3619
|
