| May 2022 |
| Thu 19: |
157 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.10g |
|
33.75g |
|
-
|
-
|
| Mon 16: |
709 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
25.92g |
|
97.05g |
|
3423*
|
 2714
|
| Fri 13: |
1240 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
59.01g |
|
179.46g |
|
3401*
|
2161
|
| Thu 12: |
919 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
64.70g |
|
131.80g |
|
3412*
|
2493
|
| September 2021 |
| Thu 16: |
692 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
32.01g |
|
81.41g |
|
3343*
|
2651
|
| Wed 15: |
1351 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
104.05g |
|
148.64g |
|
3779*
|
2428
|
| Tue 14: |
1380 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
72.10g |
|
101.23g |
|
-
|
-
|
| Mon 13: |
709 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
45.93g |
|
78.69g |
|
3779*
|
3070
|
| Sat 11: |
-
|
-
|
|
3494*
|
-
|
| Fri 10: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
4.16g |
|
15.83g |
|
3802*
|
3707
|
| Thu 9: |
846 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
38.91g |
|
119.28g |
|
3437*
|
2591
|
| Wed 8: |
924 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
53.67g |
|
103.26g |
|
3779*
|
2855
|
| Tue 7: |
453 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
27.37g |
|
66.73g |
|
-
|
-
|
| Mon 6: |
628 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
57.62g |
|
48.92g |
|
3437*
|
2809
|
| Sat 4: |
395 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
46.31g |
|
21.57g |
|
3430*
|
3035
|
| Fri 3: |
759 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
31.87g |
|
71.73g |
|
3912*
|
3153
|
| Thu 2: |
669 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
38.44g |
|
55.85g |
|
3612*
|
2943
|
| Wed 1: |
701 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
47.23g |
|
64.61g |
|
3852*
|
3151
|
| August 2021 |
| Tue 31: |
728 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
32.01g |
|
95.88g |
|
3632*
|
2904
|
| Mon 30: |
528 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
29.38g |
|
64.86g |
|
3852*
|
3324
|
| Sun 29: |
366 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
19.99g |
|
39.24g |
|
-
|
-
|
