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rjsalgueiro
Diet Calendar
rjsalgueiro's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Tue 3:
1531 *
85%
Fat:
Prot:
Carbs:
56.77g
50.52g
198.06g
-
-
Mon 2:
1123 *
62%
Fat:
Prot:
Carbs:
48.24g
30.06g
137.88g
-
-
March 2022
Fri 25:
-
-
1719*
-
Thu 24:
-
-
1676*
-
Wed 23:
-
-
1751*
-
Tue 22:
-
-
1670*
-
Mon 21:
-
-
2197*
-
Sun 20:
-
-
1497*
-
Sat 19:
-
-
1580*
-
Fri 18:
-
-
1821*
-
Thu 17:
-
-
1653*
-
Wed 16:
-
-
1650*
-
Tue 15:
-
-
1635*
-
Mon 14:
-
-
1697*
-
Sun 13:
-
-
1729*
-
Sat 12:
-
-
1654*
-
Fri 11:
-
-
1719*
-
Thu 10:
-
-
1702*
-
Wed 9:
-
-
1632*
-
Tue 8:
-
-
1652*
-
Mon 7:
-
-
1696*
-
Sun 6:
-
-
1584*
-
