| April 2024 |
| Sat 20: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
30.17g |
|
145.81g |
|
-
|
-
|
| Thu 18: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
45.55g |
|
153.11g |
|
1719*
|
 696
|
| Wed 17: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
77.85g |
|
174.25g |
|
1712*
|
75
|
| January 2024 |
| Sat 27: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
17.72g |
|
45.89g |
|
-
|
-
|
| Wed 24: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
20.86g |
|
58.42g |
|
-
|
-
|
| Mon 22: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
27.77g |
|
13.61g |
|
-
|
-
|
| Sat 13: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
8.07g |
|
23.48g |
|
-
|
-
|
| Thu 11: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
29.49g |
|
154.58g |
|
-
|
-
|
| Wed 10: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
41.09g |
|
74.29g |
|
1608*
|
1027
|
| Tue 9: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
32.77g |
|
90.11g |
|
1608*
|
17
|
| Sun 7: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
36.05g |
|
107.18g |
|
-
|
-
|
| Sat 6: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
12.83g |
|
34.06g |
|
-
|
-
|
| Fri 5: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
52.76g |
|
169.49g |
|
-
|
-
|
| Thu 4: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
24.48g |
|
46.02g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.40g |
|
52.00g |
|
-
|
-
|
| Thu 5: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
12.14g |
|
66.66g |
|
-
|
-
|
| Wed 4: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
49.18g |
|
122.57g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
34.29g |
|
45.97g |
|
-
|
-
|
| Wed 14: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
2.86g |
|
78.46g |
|
-
|
-
|
| Tue 13: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
11.57g |
|
136.88g |
|
-
|
-
|
