ExtraTNT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 19: - - 3602* -
June 2024
Sat 29: 269 * 13%
Fat:
 
Prot:
 
Carbs:
6.50g
 
42.50g
 
2.80g
- -
April 2024
Mon 29: 344 * 16%
Fat:
 
Prot:
 
Carbs:
9.96g
 
43.40g
 
11.21g
- -
Wed 24: - - 4439* -
March 2024
Tue 26: 677 * 32%
Fat:
 
Prot:
 
Carbs:
23.20g
 
57.36g
 
42.05g
- -
Wed 20: 794 * 38%
Fat:
 
Prot:
 
Carbs:
34.43g
 
82.42g
 
26.00g
- -
Mon 18: 381 * 18%
Fat:
 
Prot:
 
Carbs:
7.70g
 
34.00g
 
37.00g
- -
Sat 9: 994 * 47%
Fat:
 
Prot:
 
Carbs:
30.72g
 
64.81g
 
110.46g
- -
Fri 8: 1049 * 50%
Fat:
 
Prot:
 
Carbs:
60.37g
 
50.01g
 
78.50g
8089*  7040
Tue 5: 1492 * 71%
Fat:
 
Prot:
 
Carbs:
50.35g
 
108.17g
 
144.02g
- -
Mon 4: 492 * 23%
Fat:
 
Prot:
 
Carbs:
8.55g
 
61.25g
 
40.45g
- -
Sun 3: 1293 * 62%
Fat:
 
Prot:
 
Carbs:
53.80g
 
77.91g
 
114.84g
- -
February 2024
Wed 28: 929 * 44%
Fat:
 
Prot:
 
Carbs:
38.54g
 
95.03g
 
44.14g
- -
Tue 20: 1936 * 92%
Fat:
 
Prot:
 
Carbs:
92.41g
 
96.57g
 
170.74g
- -
Mon 19: 1243 * 59%
Fat:
 
Prot:
 
Carbs:
45.85g
 
125.80g
 
86.47g
- -
Sat 17: 820 * 39%
Fat:
 
Prot:
 
Carbs:
43.00g
 
50.09g
 
54.17g
- -
Fri 16: 762 * 36%
Fat:
 
Prot:
 
Carbs:
28.44g
 
52.67g
 
71.25g
- -
Sun 11: 985 * 47%
Fat:
 
Prot:
 
Carbs:
43.12g
 
86.75g
 
61.45g
- -
Tue 6: 536 * 26%
Fat:
 
Prot:
 
Carbs:
17.14g
 
60.90g
 
32.75g
- -
Mon 5: 1488 * 71%
Fat:
 
Prot:
 
Carbs:
77.15g
 
121.53g
 
73.01g
3926*  2438
Fri 2: - - 2976* -
January 2024
Mon 29: 1654 * 79%
Fat:
 
Prot:
 
Carbs:
56.15g
 
168.52g
 
105.92g
- -
Sat 27: 1581 * 75%
Fat:
 
Prot:
 
Carbs:
43.70g
 
120.51g
 
158.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.