| January 2024 |
| Fri 12: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
20.10g |
|
52.00g |
|
-
|
-
|
| Thu 11: |
1476 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
90.79g |
|
169.95g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
35.32g |
|
72.07g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
7.83g |
|
38.08g |
|
-
|
-
|
| Thu 15: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
45.15g |
|
135.07g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
32.19g |
|
79.69g |
|
-
|
-
|
| Tue 23: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
48.72g |
|
135.79g |
|
3660*
|
 2393
|
| Mon 22: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
14.90g |
|
67.90g |
|
-
|
-
|
| Thu 18: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
21.00g |
|
26.00g |
|
-
|
-
|
| Tue 16: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
58.04g |
|
138.81g |
|
-
|
-
|
| Thu 4: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
36.77g |
|
31.92g |
|
-
|
-
|
| Tue 2: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
109.01g |
|
142.39g |
|
3216*
|
1998
|
| April 2023 |
| Thu 27: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
53.45g |
|
126.13g |
|
-
|
-
|
| Mon 17: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
8.11g |
|
22.91g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
33.33g |
|
69.87g |
|
3837*
|
3320
|
| Tue 14: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
53.10g |
|
138.50g |
|
-
|
-
|
| Fri 10: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
51.07g |
|
133.65g |
|
-
|
-
|
| Thu 9: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
29.19g |
|
150.60g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
20.63g |
|
70.08g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
18.05g |
|
58.52g |
|
3038*
|
2682
|
