| April 2022 |
| Thu 21: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
73.37g |
|
201.78g |
|
1512*
|
 240
|
| Sun 17: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
53.65g |
|
146.03g |
|
1301*
|
157
|
| Thu 14: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
10.13g |
|
51.02g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
41.61g |
|
104.68g |
|
-
|
-
|
| Tue 14: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
36.85g |
|
95.22g |
|
-
|
-
|
| Tue 7: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
21.53g |
|
60.12g |
|
-
|
-
|
| Mon 6: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
41.23g |
|
175.13g |
|
-
|
-
|
| Sun 5: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
67.68g |
|
215.67g |
|
-
|
-
|
| Thu 2: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
22.23g |
|
56.09g |
|
-
|
-
|
| Wed 1: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
55.70g |
|
131.27g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
19.66g |
|
58.42g |
|
-
|
-
|
| Sun 29: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
73.57g |
|
223.02g |
|
-
|
-
|
| Sat 28: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
4.50g |
|
36.50g |
|
-
|
-
|
| Fri 27: |
2600 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
70.00g |
|
382.98g |
|
-
|
-
|
| Thu 26: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
49.06g |
|
138.29g |
|
-
|
-
|
| Wed 25: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
32.48g |
|
164.42g |
|
-
|
-
|
| Tue 24: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
43.71g |
|
128.82g |
|
-
|
-
|
| Mon 23: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
39.85g |
|
124.72g |
|
-
|
-
|
| Sun 22: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
27.45g |
|
116.77g |
|
-
|
-
|
| Sat 21: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
16.23g |
|
71.92g |
|
1182*
|
337
|
