FCNSandro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 31: 730 * 36%
Fat:
 
Prot:
 
Carbs:
32.00g
 
26.74g
 
85.67g
2266*  1536
Wed 30: 942 * 47%
Fat:
 
Prot:
 
Carbs:
39.22g
 
48.62g
 
67.39g
- -
Tue 29: 225 * 11%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
25.00g
- -
Mon 28: 1156 * 58%
Fat:
 
Prot:
 
Carbs:
73.56g
 
56.89g
 
74.49g
- -
Sun 27: 1760 * 88%
Fat:
 
Prot:
 
Carbs:
139.14g
 
118.19g
 
5.84g
- -
Sat 26: 1078 * 54%
Fat:
 
Prot:
 
Carbs:
45.56g
 
49.39g
 
101.89g
2403*  1325
Thu 24: 1216 * 61%
Fat:
 
Prot:
 
Carbs:
52.23g
 
57.33g
 
134.53g
- -
August 2021
Wed 18: 207 * 10%
Fat:
 
Prot:
 
Carbs:
4.40g
 
9.70g
 
30.80g
- -
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