| November 2023 |
| Tue 7: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
89.46g |
|
39.81g |
|
1790*
|
 1013
|
| February 2022 |
| Fri 25: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
99.19g |
|
67.76g |
|
-
|
-
|
| Mon 1: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
64.09g |
|
63.34g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
97.26g |
|
202.38g |
|
-
|
-
|
| Fri 29: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
94.62g |
|
142.86g |
|
-
|
-
|
| Mon 25: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
120.08g |
|
154.27g |
|
-
|
-
|
| Sun 24: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
28.76g |
|
7.54g |
|
-
|
-
|
| Fri 22: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
102.51g |
|
214.76g |
|
-
|
-
|
| Thu 21: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
84.92g |
|
157.68g |
|
-
|
-
|
| Wed 20: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
122.86g |
|
152.34g |
|
-
|
-
|
| Tue 19: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
133.48g |
|
111.86g |
|
-
|
-
|
| Mon 18: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
110.39g |
|
110.76g |
|
-
|
-
|
| Sat 16: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
70.46g |
|
69.73g |
|
1471*
|
700
|
| Fri 15: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
84.68g |
|
198.99g |
|
1471*
|
 278
|
| Thu 14: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
126.97g |
|
124.49g |
|
1862*
|
338
|
| Wed 13: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
124.03g |
|
129.35g |
|
2106*
|
719
|
| Tue 12: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
93.59g |
|
144.14g |
|
-
|
-
|
| Mon 11: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
91.60g |
|
90.75g |
|
-
|
-
|
| Sun 10: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
111.90g |
|
110.43g |
|
-
|
-
|
