| May 2023 |
| Mon 15: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
16.01g |
|
37.65g |
|
-
|
-
|
| Thu 4: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
14.18g |
|
32.00g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
25.19g |
|
75.51g |
|
-
|
-
|
| Wed 26: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
112.76g |
|
151.54g |
|
-
|
-
|
| Tue 25: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
54.24g |
|
149.34g |
|
-
|
-
|
| Wed 5: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
16.62g |
|
62.89g |
|
-
|
-
|
| Tue 4: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
67.20g |
|
134.63g |
|
-
|
-
|
| Mon 3: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
38.83g |
|
76.86g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
45.40g |
|
97.32g |
|
-
|
-
|
| Wed 29: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
22.43g |
|
78.64g |
|
-
|
-
|
| Tue 28: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
39.47g |
|
116.83g |
|
-
|
-
|
| Mon 27: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
81.75g |
|
30.91g |
|
-
|
-
|
| Fri 24: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
30.72g |
|
108.58g |
|
-
|
-
|
| Thu 23: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
32.13g |
|
53.58g |
|
-
|
-
|
| Wed 22: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
75.08g |
|
140.47g |
|
-
|
-
|
| Tue 21: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
31.61g |
|
139.07g |
|
-
|
-
|
| Mon 20: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
29.81g |
|
94.92g |
|
-
|
-
|
| Sun 19: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
53.99g |
|
81.81g |
|
-
|
-
|
| Sat 18: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
124.42g |
|
130.83g |
|
-
|
-
|
| Fri 17: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
60.23g |
|
78.58g |
|
-
|
-
|
