| February 2023 |
| Mon 27: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
14.13g |
|
84.42g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
4.26g |
|
31.05g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
12.74g |
|
29.61g |
|
-
|
-
|
| Sun 21: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
46.62g |
|
137.49g |
|
-
|
-
|
| Sat 20: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
22.17g |
|
214.84g |
|
-
|
-
|
| Thu 18: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
38.21g |
|
143.13g |
|
-
|
-
|
| Wed 17: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
24.28g |
|
82.14g |
|
-
|
-
|
| Thu 11: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
52.32g |
|
172.09g |
|
-
|
-
|
| Wed 10: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
61.09g |
|
132.33g |
|
-
|
-
|
| Tue 9: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
78.21g |
|
148.03g |
|
2433*
|
 1127
|
| Mon 8: |
1215 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
74.47g |
|
166.79g |
|
-
|
-
|
| Sun 7: |
1108 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
57.01g |
|
139.54g |
|
-
|
-
|
| Sat 6: |
1365 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
91.48g |
|
187.43g |
|
-
|
-
|
| Fri 5: |
1181 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
37.77g |
|
234.98g |
|
-
|
-
|
| Thu 4: |
1554 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
53.05g |
|
229.93g |
|
-
|
-
|
| Wed 3: |
1070 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
52.38g |
|
156.53g |
|
-
|
-
|
| Tue 2: |
1823 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
63.04g |
|
244.51g |
|
-
|
-
|
| Mon 1: |
1001 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
56.91g |
|
100.75g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1466 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
62.54g |
|
215.93g |
|
-
|
-
|
| Sat 30: |
1394 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
83.11g |
|
162.35g |
|
-
|
-
|
