| September 2024 |
| Tue 10: |
852 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
56.77g |
|
113.60g |
|
-
|
-
|
| Mon 9: |
2137 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
174.85g |
|
195.43g |
|
-
|
-
|
| Sun 8: |
2115 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
159.31g |
|
168.28g |
|
-
|
-
|
| Sat 7: |
2186 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
123.55g |
|
288.22g |
|
-
|
-
|
| Fri 6: |
2790 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
212.12g |
|
296.31g |
|
-
|
-
|
| Thu 5: |
1971 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
160.78g |
|
189.71g |
|
-
|
-
|
| Wed 4: |
1519 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
78.36g |
|
173.16g |
|
-
|
-
|
| Tue 3: |
1975 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
191.70g |
|
186.53g |
|
-
|
-
|
| Mon 2: |
1983 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
143.76g |
|
206.71g |
|
-
|
-
|
| Sun 1: |
1679 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
154.79g |
|
106.27g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
63.58g |
|
96.05g |
|
-
|
-
|
| June 2023 |
| May 2023 |
| Sun 14: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
56.64g |
|
196.16g |
|
-
|
-
|
| Sat 13: |
3441 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
115.23g |
|
178.02g |
|
413.27g |
|
-
|
-
|
| Fri 12: |
2789 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
114.84g |
|
182.84g |
|
242.50g |
|
2563*
|
 226
|
| Thu 11: |
2745 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
241.64g |
|
256.76g |
|
-
|
-
|
| Wed 10: |
2684 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
175.48g |
|
266.92g |
|
-
|
-
|
| Tue 9: |
2852 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
123.95g |
|
366.52g |
|
-
|
-
|
| Mon 8: |
3068 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
117.38g |
|
224.33g |
|
265.55g |
|
-
|
-
|
| Sun 7: |
2597 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
204.38g |
|
330.20g |
|
-
|
-
|
