| June 2022 |
| Wed 15: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
89.98g |
|
112.38g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
29.27g |
|
47.97g |
|
-
|
-
|
| Tue 15: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
78.78g |
|
214.86g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
60.61g |
|
129.58g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
21.83g |
|
28.70g |
|
-
|
-
|
| Thu 2: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
58.70g |
|
172.16g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
2.61g |
|
26.74g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
64.81g |
|
174.21g |
|
-
|
-
|
| Sat 2: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
41.95g |
|
36.65g |
|
-
|
-
|
| Fri 1: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
47.56g |
|
123.35g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
61.65g |
|
164.33g |
|
-
|
-
|
| Wed 29: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
72.18g |
|
152.64g |
|
-
|
-
|
| Tue 28: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
48.91g |
|
132.09g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
23.80g |
|
107.90g |
|
-
|
-
|
| Mon 16: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
40.30g |
|
110.45g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
49.16g |
|
115.79g |
|
-
|
-
|
| Mon 3: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
44.20g |
|
88.30g |
|
-
|
-
|
| Sun 2: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
11.20g |
|
121.95g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
48.79g |
|
126.70g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
67.67g |
|
194.93g |
|
-
|
-
|
