| September 2024 |
| Tue 17: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
18.30g |
|
0.00g |
|
-
|
-
|
| Mon 16: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
10.40g |
|
49.29g |
|
-
|
-
|
| Sun 15: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
16.19g |
|
60.81g |
|
-
|
-
|
| Sat 14: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
17.10g |
|
72.52g |
|
-
|
-
|
| Fri 13: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
10.61g |
|
60.62g |
|
-
|
-
|
| Thu 12: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
8.70g |
|
29.14g |
|
-
|
-
|
| Wed 11: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
14.88g |
|
46.72g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
31.02g |
|
122.85g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
42.18g |
|
126.20g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
35.52g |
|
116.30g |
|
-
|
-
|
| Tue 7: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
47.85g |
|
136.47g |
|
-
|
-
|
| Mon 6: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
46.83g |
|
156.03g |
|
-
|
-
|
| Sun 5: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
28.75g |
|
74.39g |
|
-
|
-
|
| Sat 4: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
13.14g |
|
62.38g |
|
-
|
-
|
| Fri 3: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
57.64g |
|
124.99g |
|
-
|
-
|
| Thu 2: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
44.96g |
|
168.01g |
|
-
|
-
|
| Wed 1: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
57.02g |
|
202.90g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
23.89g |
|
156.92g |
|
-
|
-
|
| Mon 30: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
33.79g |
|
185.74g |
|
-
|
-
|
| Sun 29: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
49.44g |
|
189.79g |
|
-
|
-
|
