| June 2024 |
| Fri 7: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
18.17g |
|
39.65g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
6.39g |
|
16.13g |
|
-
|
-
|
| Sat 3: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
21.68g |
|
59.79g |
|
-
|
-
|
| Thu 1: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
29.65g |
|
59.61g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
23.63g |
|
37.51g |
|
-
|
-
|
| Tue 30: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
78.01g |
|
81.80g |
|
-
|
-
|
| Mon 15: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
32.30g |
|
68.56g |
|
-
|
-
|
| Sun 14: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
35.15g |
|
50.84g |
|
-
|
-
|
| Sat 13: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
9.62g |
|
21.21g |
|
-
|
-
|
| Fri 12: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
25.88g |
|
45.38g |
|
-
|
-
|
| Thu 11: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
40.52g |
|
64.08g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
43.01g |
|
135.28g |
|
-
|
-
|
| Thu 29: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
25.64g |
|
73.71g |
|
-
|
-
|
| Wed 28: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
56.95g |
|
135.42g |
|
-
|
-
|
| Fri 16: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
44.37g |
|
131.29g |
|
-
|
-
|
| Thu 15: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
80.65g |
|
157.36g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
29.75g |
|
115.70g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
35.72g |
|
95.80g |
|
-
|
-
|
| Tue 19: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
17.00g |
|
56.00g |
|
-
|
-
|
