| November 2023 |
| Sat 4: |
-
|
-
|
|
2977*
|
-
|
| September 2023 |
| Thu 21: |
-
|
-
|
|
3019*
|
-
|
| June 2022 |
| Sat 4: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
34.00g |
|
299.31g |
|
-
|
-
|
| Fri 3: |
-
|
-
|
|
4214*
|
-
|
| Thu 2: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
80.45g |
|
211.69g |
|
3450*
|
 1661
|
| April 2022 |
| Sun 10: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.69g |
|
24.35g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
2645*
|
-
|
| March 2022 |
| Thu 31: |
669 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
25.03g |
|
109.89g |
|
-
|
-
|
| Thu 17: |
659 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
73.36g |
|
68.06g |
|
-
|
-
|
| Sun 13: |
1187 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
82.25g |
|
74.40g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
-
|
-
|
|
2754*
|
-
|
| September 2021 |
| Mon 13: |
1421 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
102.84g |
|
70.50g |
|
1235*
|
 186
|
| August 2021 |
| Tue 31: |
1233 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
78.36g |
|
154.59g |
|
-
|
-
|
| Thu 26: |
1952 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
60.34g |
|
316.76g |
|
-
|
-
|
| Wed 25: |
1779 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
63.74g |
|
252.17g |
|
-
|
-
|
| Tue 24: |
871 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
57.10g |
|
60.00g |
|
-
|
-
|
| Mon 23: |
3165 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
115.64g |
|
138.12g |
|
387.29g |
|
-
|
-
|
| Sun 22: |
2323 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
78.02g |
|
348.82g |
|
-
|
-
|
| Sat 21: |
2010 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
56.72g |
|
324.82g |
|
-
|
-
|
| Fri 20: |
755 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
31.32g |
|
105.80g |
|
-
|
-
|
| Thu 19: |
1525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
96.98g |
|
129.96g |
|
2670*
|
1145
|
| Wed 18: |
1119 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
54.98g |
|
93.10g |
|
-
|
-
|
| Tue 17: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
69.67g |
|
163.49g |
|
2666*
|
1340
|
