| April 2024 |
| Mon 1: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
123.63g |
|
170.82g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
81.79g |
|
55.96g |
|
-
|
-
|
| Thu 28: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
129.00g |
|
228.59g |
|
-
|
-
|
| Wed 27: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
116.29g |
|
228.53g |
|
-
|
-
|
| Tue 26: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
123.82g |
|
221.81g |
|
-
|
-
|
| Mon 25: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
120.63g |
|
198.31g |
|
-
|
-
|
| Sun 24: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
124.15g |
|
142.88g |
|
-
|
-
|
| Fri 22: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
83.47g |
|
120.50g |
|
-
|
-
|
| Thu 21: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
124.33g |
|
218.38g |
|
-
|
-
|
| Wed 20: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
126.19g |
|
232.17g |
|
-
|
-
|
| Tue 19: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
124.68g |
|
194.95g |
|
-
|
-
|
| Mon 18: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
130.85g |
|
234.24g |
|
-
|
-
|
| Sun 17: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
126.08g |
|
239.69g |
|
-
|
-
|
| Sat 16: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
119.96g |
|
211.79g |
|
-
|
-
|
| Fri 15: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
125.95g |
|
217.35g |
|
-
|
-
|
| Thu 14: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
125.13g |
|
237.73g |
|
-
|
-
|
| Wed 13: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
128.06g |
|
223.47g |
|
-
|
-
|
| Tue 12: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
129.64g |
|
235.18g |
|
-
|
-
|
| Mon 11: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
131.00g |
|
203.22g |
|
-
|
-
|
| Sun 10: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
60.22g |
|
85.97g |
|
-
|
-
|
