| July 2024 |
| Fri 12: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
7.28g |
|
14.31g |
|
-
|
-
|
| Thu 11: |
1933 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
52.57g |
|
141.71g |
|
-
|
-
|
| Wed 10: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
52.24g |
|
88.15g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
64.73g |
|
101.22g |
|
-
|
-
|
| Tue 14: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
72.59g |
|
110.44g |
|
-
|
-
|
| Mon 13: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
57.81g |
|
84.33g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
69.57g |
|
63.12g |
|
-
|
-
|
| Sat 16: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
19.41g |
|
9.40g |
|
-
|
-
|
| Fri 15: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
59.65g |
|
53.09g |
|
-
|
-
|
| Thu 14: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
51.90g |
|
55.79g |
|
-
|
-
|
| Wed 13: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
12.63g |
|
9.52g |
|
-
|
-
|
| Sat 9: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
63.28g |
|
63.90g |
|
-
|
-
|
| Fri 8: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
41.99g |
|
36.28g |
|
-
|
-
|
| Thu 7: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
57.52g |
|
59.29g |
|
-
|
-
|
| Wed 6: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
73.48g |
|
90.51g |
|
-
|
-
|
| Tue 5: |
670
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
59.96g |
|
64.17g |
|
-
|
-
|
| Mon 4: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
55.71g |
|
112.83g |
|
-
|
-
|
| Sun 3: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
66.45g |
|
79.84g |
|
-
|
-
|
| Sat 2: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
90.43g |
|
93.00g |
|
-
|
-
|
| Fri 1: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
72.66g |
|
72.02g |
|
-
|
-
|
