| September 2022 |
| Wed 28: |
959 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
56.48g |
|
136.70g |
|
-
|
-
|
| Tue 27: |
851 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
97.00g |
|
101.77g |
|
-
|
-
|
| Mon 26: |
1435 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
90.35g |
|
260.66g |
|
-
|
-
|
| Thu 15: |
1123 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
37.02g |
|
184.77g |
|
-
|
-
|
| Wed 14: |
2211 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
140.27g |
|
286.97g |
|
-
|
-
|
| Tue 13: |
2514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
177.99g |
|
335.56g |
|
-
|
-
|
| Mon 12: |
1892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
140.26g |
|
254.64g |
|
-
|
-
|
| Thu 8: |
985 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
43.07g |
|
174.17g |
|
-
|
-
|
| Wed 7: |
1685 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
61.48g |
|
310.34g |
|
-
|
-
|
| Tue 6: |
2157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
155.95g |
|
291.82g |
|
-
|
-
|
| Mon 5: |
2123 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
156.11g |
|
279.84g |
|
-
|
-
|
| Fri 2: |
770 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
26.16g |
|
117.21g |
|
-
|
-
|
| Thu 1: |
1533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
112.52g |
|
224.98g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2587 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
171.42g |
|
372.74g |
|
-
|
-
|
| Tue 30: |
2250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
157.05g |
|
311.65g |
|
-
|
-
|
| Mon 29: |
2404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
198.28g |
|
331.12g |
|
-
|
-
|
| Thu 25: |
880 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
23.27g |
|
158.60g |
|
-
|
-
|
| Wed 24: |
904 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
43.46g |
|
153.35g |
|
-
|
-
|
| Tue 23: |
1176 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
49.66g |
|
217.41g |
|
-
|
-
|
| Mon 22: |
1285 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
93.70g |
|
156.61g |
|
-
|
-
|
