| March 2024 |
| Sun 10: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
15.53g |
|
60.30g |
|
-
|
-
|
| Sat 9: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
55.05g |
|
187.16g |
|
-
|
-
|
| Fri 8: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
29.63g |
|
115.51g |
|
-
|
-
|
| Wed 6: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
64.37g |
|
237.88g |
|
-
|
-
|
| Tue 5: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
87.69g |
|
160.55g |
|
-
|
-
|
| Mon 4: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
27.44g |
|
101.44g |
|
-
|
-
|
| Sun 3: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
59.52g |
|
105.04g |
|
-
|
-
|
| Sat 2: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
45.36g |
|
132.33g |
|
-
|
-
|
| Fri 1: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
50.30g |
|
183.72g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
51.00g |
|
246.89g |
|
-
|
-
|
| Wed 28: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
22.98g |
|
156.47g |
|
-
|
-
|
| Tue 27: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
23.42g |
|
109.84g |
|
-
|
-
|
| Mon 26: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
49.47g |
|
170.79g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
22.54g |
|
82.38g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
40.27g |
|
202.20g |
|
-
|
-
|
| Thu 11: |
2144 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
85.82g |
|
289.54g |
|
-
|
-
|
| Wed 10: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
58.42g |
|
144.76g |
|
-
|
-
|
| Tue 9: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
58.50g |
|
148.39g |
|
-
|
-
|
| Mon 8: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
76.51g |
|
154.44g |
|
1403*
|
 11
|
| Sun 7: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
15.23g |
|
10.48g |
|
-
|
-
|
