| February 2023 |
| Wed 1: |
1199 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
96.99g |
|
109.88g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
286 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
28.79g |
|
31.35g |
|
-
|
-
|
| Mon 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Fri 20: |
774 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
49.56g |
|
40.87g |
|
828*
|
 54
|
| Thu 19: |
721 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
24.24g |
|
104.88g |
|
1440*
|
719
|
| Wed 18: |
803 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
59.76g |
|
63.40g |
|
1473*
|
670
|
| Tue 17: |
940 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
27.06g |
|
151.43g |
|
1458*
|
518
|
| Mon 16: |
1129 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
22.43g |
|
105.71g |
|
1513*
|
384
|
| Sun 15: |
-
|
-
|
|
1428*
|
-
|
| Sat 14: |
-
|
-
|
|
1428*
|
-
|
| Fri 13: |
-
|
-
|
|
1458*
|
-
|
| Thu 12: |
-
|
-
|
|
1436*
|
-
|
| Wed 11: |
-
|
-
|
|
1458*
|
-
|
| Tue 10: |
-
|
-
|
|
1470*
|
-
|
| Mon 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
1450*
|
1448
|
| Sun 8: |
-
|
-
|
|
1404*
|
-
|
| Sat 7: |
-
|
-
|
|
1404*
|
-
|
| Fri 6: |
-
|
-
|
|
1404*
|
-
|
| Thu 5: |
-
|
-
|
|
1427*
|
-
|
| Wed 4: |
-
|
-
|
|
1404*
|
-
|
| Tue 3: |
-
|
-
|
|
1404*
|
-
|
| Mon 2: |
-
|
-
|
|
1448*
|
-
|
| Sun 1: |
-
|
-
|
|
1404*
|
-
|
