| September 2024 |
| Wed 25: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
55.31g |
|
72.95g |
|
-
|
-
|
| Tue 24: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
54.40g |
|
121.08g |
|
-
|
-
|
| Wed 18: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
45.98g |
|
174.20g |
|
-
|
-
|
| Tue 10: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
31.34g |
|
87.25g |
|
-
|
-
|
| Fri 6: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
49.34g |
|
124.42g |
|
-
|
-
|
| Thu 5: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
36.41g |
|
100.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
15.81g |
|
42.06g |
|
-
|
-
|
| Fri 30: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
37.62g |
|
138.07g |
|
-
|
-
|
| Thu 29: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
22.70g |
|
60.48g |
|
-
|
-
|
| Wed 14: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
33.20g |
|
57.33g |
|
-
|
-
|
| Tue 13: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
64.65g |
|
85.81g |
|
-
|
-
|
| Mon 12: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
88.58g |
|
162.92g |
|
-
|
-
|
| Fri 9: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
73.88g |
|
104.91g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
47.36g |
|
171.63g |
|
-
|
-
|
| Wed 17: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
1.86g |
|
7.95g |
|
-
|
-
|
| Tue 16: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
58.38g |
|
118.28g |
|
-
|
-
|
| Sat 13: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
52.15g |
|
134.07g |
|
-
|
-
|
| Thu 11: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
62.93g |
|
130.71g |
|
-
|
-
|
| Wed 10: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
81.06g |
|
84.65g |
|
-
|
-
|
| Tue 9: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
80.44g |
|
29.52g |
|
-
|
-
|
