| September 2021 |
| Fri 3: |
753 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
77.43g |
|
24.61g |
|
-
|
-
|
| Thu 2: |
894 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
64.44g |
|
105.63g |
|
-
|
-
|
| Wed 1: |
506 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
64.33g |
|
23.17g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
875 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
80.31g |
|
71.51g |
|
-
|
-
|
| Mon 30: |
688 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
83.99g |
|
30.38g |
|
-
|
-
|
| Sun 29: |
906 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
94.87g |
|
30.55g |
|
-
|
-
|
| Sat 28: |
586 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
71.41g |
|
49.00g |
|
-
|
-
|
| Fri 27: |
452 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
53.14g |
|
35.27g |
|
-
|
-
|
| Thu 26: |
597 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
52.70g |
|
69.82g |
|
-
|
-
|
| Wed 25: |
678 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
48.53g |
|
86.46g |
|
-
|
-
|
| Tue 24: |
752 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
91.38g |
|
66.98g |
|
-
|
-
|
| Mon 23: |
662 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
69.18g |
|
51.37g |
|
-
|
-
|
| Sun 22: |
1059 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
45.65g |
|
118.93g |
|
-
|
-
|
| Sat 21: |
857 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
55.67g |
|
106.74g |
|
-
|
-
|
| Fri 20: |
954 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
75.89g |
|
105.89g |
|
-
|
-
|
| Thu 19: |
1011 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
50.96g |
|
160.72g |
|
-
|
-
|
| Wed 18: |
476 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
43.11g |
|
45.83g |
|
-
|
-
|
| Tue 17: |
775 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
49.52g |
|
108.53g |
|
3043*
|
 2268
|
| Mon 16: |
956 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
81.45g |
|
80.50g |
|
-
|
-
|
| Sun 15: |
1522 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
118.12g |
|
118.98g |
|
-
|
-
|
