| October 2021 |
| Fri 29: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
14.28g |
|
19.52g |
|
-
|
-
|
| Thu 28: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
45.29g |
|
102.38g |
|
-
|
-
|
| Tue 26: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
86.17g |
|
40.41g |
|
-
|
-
|
| Mon 25: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
60.07g |
|
174.11g |
|
-
|
-
|
| Sun 24: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
51.98g |
|
146.77g |
|
-
|
-
|
| Sun 3: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
65.22g |
|
147.86g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
68.51g |
|
87.53g |
|
-
|
-
|
| Fri 24: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
98.35g |
|
83.74g |
|
-
|
-
|
| Thu 23: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
64.37g |
|
152.91g |
|
-
|
-
|
| Wed 22: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
58.88g |
|
160.85g |
|
-
|
-
|
| Tue 21: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
45.32g |
|
135.01g |
|
-
|
-
|
| Thu 2: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
25.52g |
|
38.71g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
71.27g |
|
188.10g |
|
-
|
-
|
| Mon 30: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
34.70g |
|
43.50g |
|
-
|
-
|
| Sun 29: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
72.01g |
|
126.40g |
|
-
|
-
|
| Fri 27: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
32.47g |
|
180.86g |
|
-
|
-
|
| Wed 25: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
19.01g |
|
57.96g |
|
-
|
-
|
| Tue 24: |
2009 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
58.26g |
|
265.09g |
|
-
|
-
|
| Sat 21: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
22.04g |
|
51.45g |
|
-
|
-
|
| Thu 19: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
54.34g |
|
105.43g |
|
-
|
-
|
