eli.meireles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 27: 1014 * 72%
Fat:
 
Prot:
 
Carbs:
35.49g
 
56.46g
 
135.33g
- -
Fri 26: 1425 * 102%
Fat:
 
Prot:
 
Carbs:
39.61g
 
62.10g
 
211.47g
- -
March 2024
Sun 17: 1346 * 112%
Fat:
 
Prot:
 
Carbs:
67.44g
 
57.88g
 
153.48g
- -
Sat 16: 388 * 32%
Fat:
 
Prot:
 
Carbs:
12.82g
 
14.73g
 
54.15g
- -
Fri 15: 1270 * 106%
Fat:
 
Prot:
 
Carbs:
37.05g
 
34.89g
 
204.68g
- -
Thu 14: 132 * 11%
Fat:
 
Prot:
 
Carbs:
5.89g
 
6.19g
 
14.20g
- -
Wed 13: 1248 * 104%
Fat:
 
Prot:
 
Carbs:
64.85g
 
58.28g
 
109.53g
- -
Tue 12: 366 * 30%
Fat:
 
Prot:
 
Carbs:
11.43g
 
18.38g
 
48.15g
- -
Mon 11: 1339 * 112%
Fat:
 
Prot:
 
Carbs:
44.15g
 
66.99g
 
170.51g
- -
Sat 9: 1014 * 84%
Fat:
 
Prot:
 
Carbs:
33.07g
 
58.20g
 
121.46g
- -
Fri 8: 1067 * 89%
Fat:
 
Prot:
 
Carbs:
28.16g
 
72.21g
 
131.50g
- -
Thu 7: 897 * 75%
Fat:
 
Prot:
 
Carbs:
31.47g
 
48.79g
 
107.07g
- -
Wed 6: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
42.07g
 
47.90g
 
147.23g
- -
November 2023
Thu 30: 232 * 21%
Fat:
 
Prot:
 
Carbs:
9.47g
 
6.33g
 
30.91g
- -
Wed 29: 1096 * 100%
Fat:
 
Prot:
 
Carbs:
41.87g
 
55.18g
 
124.28g
- -
Tue 28: 1366 * 124%
Fat:
 
Prot:
 
Carbs:
43.13g
 
57.79g
 
134.78g
- -
Mon 27: 954 * 87%
Fat:
 
Prot:
 
Carbs:
30.72g
 
46.71g
 
133.14g
- -
Sun 26: 1108 * 101%
Fat:
 
Prot:
 
Carbs:
35.67g
 
39.49g
 
113.60g
- -
Sat 25: 1019 * 93%
Fat:
 
Prot:
 
Carbs:
29.84g
 
64.43g
 
125.98g
- -
Fri 24: 913 * 83%
Fat:
 
Prot:
 
Carbs:
32.82g
 
53.36g
 
106.51g
1410*  497
Get the app
    
© 2024 FatSecret. All rights reserved.