September 2024 |
Sun 29: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
14.75g |
|
39.47g |
|
-
|
-
|
August 2024 |
Tue 27: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
31.96g |
|
33.06g |
|
-
|
-
|
Wed 21: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
42.43g |
|
15.48g |
|
-
|
-
|
Tue 20: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
35.90g |
|
41.70g |
|
-
|
-
|
Thu 15: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.92g |
|
65.07g |
|
113.60g |
|
-
|
-
|
Wed 14: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
66.61g |
|
101.96g |
|
-
|
-
|
Tue 13: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
73.82g |
|
101.72g |
|
-
|
-
|
Mon 12: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
73.00g |
|
103.42g |
|
-
|
-
|
Sun 11: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
22.34g |
|
2.45g |
|
-
|
-
|
Sat 10: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
28.40g |
|
54.13g |
|
-
|
-
|
Fri 9: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
47.17g |
|
76.56g |
|
-
|
-
|
Thu 8: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
28.74g |
|
50.26g |
|
-
|
-
|
Wed 7: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
67.59g |
|
84.39g |
|
-
|
-
|
Tue 6: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
60.32g |
|
53.89g |
|
-
|
-
|
Mon 5: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
61.39g |
|
87.35g |
|
-
|
-
|
Sat 3: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
12.29g |
|
8.49g |
|
-
|
-
|
Fri 2: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
24.04g |
|
41.52g |
|
-
|
-
|
Thu 1: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
17.03g |
|
22.47g |
|
-
|
-
|
July 2024 |
Tue 30: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
16.39g |
|
42.50g |
|
-
|
-
|
Mon 29: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
64.51g |
|
100.60g |
|
-
|
-
|