| July 2024 |
| Wed 3: |
829 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
64.33g |
|
69.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
965 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
117.27g |
|
72.25g |
|
-
|
-
|
| Sat 29: |
856 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
80.35g |
|
80.61g |
|
-
|
-
|
| Fri 28: |
889 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
85.90g |
|
64.77g |
|
-
|
-
|
| Thu 27: |
1690 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
169.50g |
|
51.92g |
|
-
|
-
|
| Wed 26: |
893 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
95.38g |
|
61.86g |
|
-
|
-
|
| Tue 25: |
1008 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
110.29g |
|
58.08g |
|
-
|
-
|
| Mon 24: |
1301 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
88.13g |
|
105.01g |
|
-
|
-
|
| Sun 23: |
1030 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
128.39g |
|
77.51g |
|
-
|
-
|
| Sat 22: |
915 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
111.86g |
|
63.75g |
|
-
|
-
|
| Fri 21: |
996 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
84.00g |
|
76.84g |
|
-
|
-
|
| Thu 20: |
1204 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
104.45g |
|
111.71g |
|
-
|
-
|
| Wed 19: |
900 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
81.48g |
|
72.15g |
|
-
|
-
|
| Tue 18: |
611 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
80.50g |
|
12.12g |
|
-
|
-
|
| Fri 14: |
1325 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
120.95g |
|
118.38g |
|
-
|
-
|
| Thu 13: |
1287 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
125.72g |
|
47.00g |
|
-
|
-
|
| Wed 12: |
1232 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
91.93g |
|
54.25g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1530 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
138.60g |
|
84.16g |
|
-
|
-
|
| Tue 21: |
1474 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
148.22g |
|
108.70g |
|
-
|
-
|
| Mon 20: |
1650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
160.38g |
|
114.70g |
|
-
|
-
|
