| September 2024 |
| Mon 9: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
123.30g |
|
150.18g |
|
-
|
-
|
| Sun 8: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
86.56g |
|
143.88g |
|
-
|
-
|
| Sat 7: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
102.14g |
|
177.17g |
|
-
|
-
|
| Fri 6: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
125.64g |
|
141.69g |
|
-
|
-
|
| Thu 5: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
69.88g |
|
160.79g |
|
-
|
-
|
| Wed 4: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
99.35g |
|
182.35g |
|
-
|
-
|
| Tue 3: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
92.48g |
|
164.18g |
|
-
|
-
|
| Mon 2: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
91.44g |
|
147.79g |
|
-
|
-
|
| Sun 1: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
81.46g |
|
169.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
106.40g |
|
156.65g |
|
-
|
-
|
| Fri 30: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
121.20g |
|
181.94g |
|
-
|
-
|
| Thu 29: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
99.76g |
|
164.04g |
|
-
|
-
|
| Wed 28: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
124.62g |
|
182.31g |
|
-
|
-
|
| Tue 27: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
125.32g |
|
160.07g |
|
-
|
-
|
| Mon 26: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
115.40g |
|
178.51g |
|
-
|
-
|
| Sun 25: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
122.40g |
|
163.40g |
|
-
|
-
|
| Sat 24: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
128.62g |
|
201.51g |
|
-
|
-
|
| Fri 23: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
95.29g |
|
141.79g |
|
-
|
-
|
| Thu 22: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
103.26g |
|
165.11g |
|
-
|
-
|
| Wed 21: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
119.69g |
|
140.13g |
|
-
|
-
|
