| March 2024 |
| Mon 11: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
69.16g |
|
120.03g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
32.57g |
|
67.43g |
|
-
|
-
|
| Mon 5: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
22.01g |
|
14.84g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1068 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
101.45g |
|
92.95g |
|
-
|
-
|
| Thu 11: |
1619 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
116.45g |
|
211.29g |
|
-
|
-
|
| Tue 9: |
1218 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
94.21g |
|
136.49g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
91 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
6.42g |
|
4.35g |
|
2890*
|
 2799
|
| Mon 27: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
97.09g |
|
110.21g |
|
-
|
-
|
| Sat 25: |
674 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
57.23g |
|
51.89g |
|
2737*
|
2063
|
| Wed 22: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
53.29g |
|
46.10g |
|
-
|
-
|
| Tue 21: |
1236 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
101.69g |
|
101.49g |
|
-
|
-
|
| Mon 20: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
54.62g |
|
57.52g |
|
-
|
-
|
| Wed 8: |
492 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
49.33g |
|
51.40g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
11.45g |
|
41.15g |
|
-
|
-
|
| Thu 12: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
89.15g |
|
41.85g |
|
-
|
-
|
| Fri 6: |
1460 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
74.44g |
|
99.53g |
|
-
|
-
|
| Thu 5: |
792 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
58.97g |
|
64.52g |
|
-
|
-
|
| Wed 4: |
1740 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
123.12g |
|
134.97g |
|
2676*
|
936
|
| Tue 3: |
1903 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
127.96g |
|
133.14g |
|
2935*
|
1032
|
| Mon 2: |
1346 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
114.68g |
|
96.74g |
|
3003*
|
1657
|
