| September 2024 |
| Wed 4: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
77.84g |
|
17.69g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
49.31g |
|
1.23g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.20g |
|
1.08g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.00g |
|
0.00g |
|
-
|
-
|
| Fri 8: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
29.52g |
|
47.01g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1875 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
108.27g |
|
99.13g |
|
125.89g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1584 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
118.05g |
|
150.01g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
24.15g |
|
26.83g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
63.30g |
|
188.55g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
169.12g |
|
140.11g |
|
-
|
-
|
| Fri 21: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
28.00g |
|
3.40g |
|
-
|
-
|
| Wed 12: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
127.09g |
|
177.10g |
|
1610*
|
 2
|
| Mon 10: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
145.25g |
|
105.53g |
|
-
|
-
|
| Fri 7: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
12.00g |
|
3.72g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
125.81g |
|
237.05g |
|
-
|
-
|
| Sat 10: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
48.31g |
|
149.95g |
|
-
|
-
|
| Tue 6: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
132.68g |
|
276.90g |
|
-
|
-
|
| Mon 5: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.17g |
|
91.69g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1706 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
72.07g |
|
163.49g |
|
-
|
-
|
| Thu 25: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
48.69g |
|
53.78g |
|
-
|
-
|
