| August 2022 |
| Sat 27: |
1846 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
73.88g |
|
226.55g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
93.30g |
|
199.23g |
|
-
|
-
|
| Fri 11: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
40.37g |
|
149.39g |
|
-
|
-
|
| Thu 10: |
1613 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
89.96g |
|
164.17g |
|
-
|
-
|
| Wed 9: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
77.82g |
|
179.62g |
|
-
|
-
|
| Tue 8: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
57.58g |
|
134.68g |
|
-
|
-
|
| Mon 7: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
70.29g |
|
180.13g |
|
-
|
-
|
| Sun 6: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
29.87g |
|
95.65g |
|
-
|
-
|
| Sat 5: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
75.13g |
|
184.26g |
|
-
|
-
|
| Fri 4: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
70.60g |
|
123.43g |
|
-
|
-
|
| Thu 3: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
72.02g |
|
153.82g |
|
-
|
-
|
| Wed 2: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
43.04g |
|
112.58g |
|
-
|
-
|
| Tue 1: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
41.27g |
|
91.99g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
32.99g |
|
105.18g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
55.99g |
|
109.79g |
|
-
|
-
|
| Thu 9: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
89.70g |
|
169.71g |
|
-
|
-
|
| Wed 8: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
39.95g |
|
66.04g |
|
-
|
-
|
| Mon 6: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
71.08g |
|
254.87g |
|
-
|
-
|
| Fri 3: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
50.32g |
|
156.76g |
|
-
|
-
|
| Thu 2: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
37.77g |
|
103.03g |
|
-
|
-
|
