ceciliajatoba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Sat 14: 1275 * 58%
Fat:
 
Prot:
 
Carbs:
35.85g
 
62.94g
 
169.24g
1809*  534
Fri 13: 1477 * 67%
Fat:
 
Prot:
 
Carbs:
54.43g
 
77.63g
 
124.92g
1682*  205
Thu 12: 1174 * 53%
Fat:
 
Prot:
 
Carbs:
41.72g
 
60.32g
 
138.44g
1641*  467
Wed 11: 1698 * 77%
Fat:
 
Prot:
 
Carbs:
38.45g
 
80.05g
 
260.65g
1714*  16
Tue 10: 1295 * 59%
Fat:
 
Prot:
 
Carbs:
60.78g
 
70.64g
 
123.04g
1643*  348
Mon 9: 1407 * 64%
Fat:
 
Prot:
 
Carbs:
59.51g
 
95.98g
 
128.87g
1836*  429
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