Saveli@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 471 * 26%
Fat:
 
Prot:
 
Carbs:
14.90g
 
34.65g
 
37.90g
- -
March 2024
Sat 30: 496 * 28%
Fat:
 
Prot:
 
Carbs:
13.54g
 
22.68g
 
67.77g
- -
May 2023
Thu 11: 667 * 37%
Fat:
 
Prot:
 
Carbs:
17.66g
 
24.93g
 
98.83g
- -
Fri 5: 996 * 55%
Fat:
 
Prot:
 
Carbs:
54.50g
 
45.27g
 
81.48g
- -
Thu 4: 1677 * 93%
Fat:
 
Prot:
 
Carbs:
61.94g
 
87.94g
 
182.19g
- -
Wed 3: 1408 * 78%
Fat:
 
Prot:
 
Carbs:
60.64g
 
116.35g
 
101.62g
- -
Tue 2: 1186 * 66%
Fat:
 
Prot:
 
Carbs:
34.32g
 
78.45g
 
138.18g
- -
April 2023
Sun 30: 542 * 30%
Fat:
 
Prot:
 
Carbs:
28.59g
 
33.44g
 
37.28g
- -
Sat 29: 1531 * 85%
Fat:
 
Prot:
 
Carbs:
60.00g
 
103.97g
 
143.04g
- -
Fri 28: 1560 * 87%
Fat:
 
Prot:
 
Carbs:
56.83g
 
91.92g
 
152.71g
- -
Thu 27: 1381 * 77%
Fat:
 
Prot:
 
Carbs:
42.05g
 
99.56g
 
146.13g
- -
Wed 26: 1644 * 91%
Fat:
 
Prot:
 
Carbs:
61.39g
 
101.13g
 
169.71g
- -
Tue 25: 1763 * 98%
Fat:
 
Prot:
 
Carbs:
57.75g
 
94.35g
 
202.99g
- -
Mon 24: 1336 * 74%
Fat:
 
Prot:
 
Carbs:
46.51g
 
80.03g
 
150.33g
- -
Sun 23: 1808 * 100%
Fat:
 
Prot:
 
Carbs:
50.27g
 
88.38g
 
198.88g
- -
Sat 22: 572 * 32%
Fat:
 
Prot:
 
Carbs:
18.00g
 
33.99g
 
66.63g
- -
Fri 21: 1556 * 86%
Fat:
 
Prot:
 
Carbs:
65.27g
 
102.66g
 
142.84g
- -
Thu 20: 1874 * 104%
Fat:
 
Prot:
 
Carbs:
87.68g
 
61.85g
 
208.76g
- -
Sat 15: 854 * 47%
Fat:
 
Prot:
 
Carbs:
42.24g
 
37.47g
 
80.57g
- -
Fri 14: 839 * 47%
Fat:
 
Prot:
 
Carbs:
38.69g
 
27.59g
 
92.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.