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gokmen.giff
Diet Calendar
gokmen.giff's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 12:
-
-
161*
-
Thu 11:
1255 *
43%
Fat:
Prot:
Carbs:
86.29g
58.84g
58.46g
1866*
611
Wed 10:
-
-
1854*
-
Tue 9:
-
-
1722*
-
Mon 8:
-
-
1788*
-
Sun 7:
-
-
1697*
-
Sat 6:
-
-
1843*
-
Fri 5:
-
-
1836*
-
Thu 4:
-
-
1861*
-
Wed 3:
-
-
1727*
-
Tue 2:
-
-
1812*
-
Mon 1:
-
-
1769*
-
June 2024
Sun 30:
-
-
1727*
-
Sat 29:
-
-
1716*
-
Fri 28:
-
-
1819*
-
Thu 27:
-
-
1785*
-
Wed 26:
-
-
1829*
-
Tue 25:
-
-
1732*
-
Mon 24:
-
-
1742*
-
Sun 23:
-
-
1704*
-
