| September 2021 |
| Thu 16: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
38.34g |
|
100.47g |
|
-
|
-
|
| Wed 15: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
24.39g |
|
129.30g |
|
1715*
|
 940
|
| Tue 14: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
28.82g |
|
97.85g |
|
1527*
|
709
|
| Mon 13: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
48.88g |
|
63.79g |
|
1527*
|
747
|
| Sun 12: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
34.30g |
|
43.08g |
|
-
|
-
|
| Sat 11: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
16.45g |
|
75.57g |
|
-
|
-
|
| Thu 9: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
39.92g |
|
126.57g |
|
1531*
|
526
|
| Wed 8: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
32.60g |
|
85.90g |
|
1799*
|
1115
|
| Mon 6: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
21.56g |
|
71.41g |
|
1311*
|
673
|
| Wed 1: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
19.22g |
|
19.85g |
|
1337*
|
967
|
| August 2021 |
| Tue 31: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
19.35g |
|
52.08g |
|
1243*
|
677
|
| Mon 30: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
62.43g |
|
104.94g |
|
1539*
|
372
|
| Sun 29: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
31.11g |
|
21.21g |
|
-
|
-
|
| Sat 28: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
29.67g |
|
55.35g |
|
-
|
-
|
| Fri 27: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
11.46g |
|
86.69g |
|
1295*
|
890
|
| Thu 26: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
39.51g |
|
186.55g |
|
1354*
|
 9
|
| Wed 25: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
28.25g |
|
183.71g |
|
-
|
-
|
| Tue 24: |
2480 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
150.71g |
|
118.18g |
|
154.14g |
|
1253*
|
1227
|
| Mon 23: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
62.93g |
|
80.93g |
|
-
|
-
|
| Sun 22: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
61.24g |
|
76.40g |
|
-
|
-
|
