secreto10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Wed 28: 1067 * 107%
Fat:
 
Prot:
 
Carbs:
52.30g
 
74.49g
 
73.82g
- -
Tue 27: 681 * 68%
Fat:
 
Prot:
 
Carbs:
27.14g
 
70.15g
 
88.77g
- -
Mon 26: 702 * 70%
Fat:
 
Prot:
 
Carbs:
20.63g
 
62.20g
 
69.67g
- -
Sat 24: 898 * 75%
Fat:
 
Prot:
 
Carbs:
31.80g
 
67.40g
 
96.91g
- -
Thu 15: 802 * 67%
Fat:
 
Prot:
 
Carbs:
29.18g
 
47.22g
 
92.06g
- -
November 2023
Fri 17: 406 * 37%
Fat:
 
Prot:
 
Carbs:
17.81g
 
12.36g
 
48.67g
- -
Sun 12: 533 * 48%
Fat:
 
Prot:
 
Carbs:
5.23g
 
29.75g
 
96.26g
- -
Thu 2: 170 * 15%
Fat:
 
Prot:
 
Carbs:
19.00g
 
0.00g
 
0.00g
- -
October 2023
Tue 3: 976 * 89%
Fat:
 
Prot:
 
Carbs:
21.91g
 
67.62g
 
129.90g
- -
Mon 2: 981 * 89%
Fat:
 
Prot:
 
Carbs:
24.38g
 
42.21g
 
155.70g
- -
Sun 1: 1053 * 96%
Fat:
 
Prot:
 
Carbs:
36.30g
 
44.32g
 
143.12g
- -
September 2023
Sat 30: 1088 * 99%
Fat:
 
Prot:
 
Carbs:
31.20g
 
49.19g
 
158.85g
- -
August 2023
Tue 29: 242 * 22%
Fat:
 
Prot:
 
Carbs:
7.88g
 
9.31g
 
33.87g
- -
May 2023
Mon 29: 504 * 46%
Fat:
 
Prot:
 
Carbs:
11.51g
 
25.76g
 
77.16g
- -
Sun 28: 674 * 61%
Fat:
 
Prot:
 
Carbs:
11.45g
 
44.94g
 
103.43g
- -
Fri 26: 3550 * 323%
Fat:
 
Prot:
 
Carbs:
130.69g
 
306.43g
 
269.57g
- -
Thu 25: 819 * 74%
Fat:
 
Prot:
 
Carbs:
21.63g
 
38.92g
 
118.35g
- -
March 2023
Fri 17: 3402 * 309%
Fat:
 
Prot:
 
Carbs:
126.36g
 
316.74g
 
232.91g
- -
Tue 7: 1794 * 163%
Fat:
 
Prot:
 
Carbs:
61.80g
 
162.68g
 
138.45g
- -
February 2023
Thu 23: 1076 * 98%
Fat:
 
Prot:
 
Carbs:
42.96g
 
44.31g
 
129.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.