| July 2024 |
| Sun 7: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
12.46g |
|
46.94g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
54.84g |
|
63.22g |
|
-
|
-
|
| Sat 6: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
23.98g |
|
29.85g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
35.21g |
|
30.57g |
|
-
|
-
|
| Wed 20: |
1175 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
89.28g |
|
75.43g |
|
2054*
|
 879
|
| Tue 19: |
259 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
14.46g |
|
18.55g |
|
-
|
-
|
| Mon 18: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
58.01g |
|
81.63g |
|
-
|
-
|
| Wed 13: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
55.82g |
|
51.91g |
|
-
|
-
|
| Mon 11: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
21.16g |
|
48.53g |
|
-
|
-
|
| Sun 10: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
51.73g |
|
54.45g |
|
2095*
|
1531
|
| Fri 8: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
68.20g |
|
91.12g |
|
-
|
-
|
| Thu 7: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
23.20g |
|
31.53g |
|
-
|
-
|
| Mon 4: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
77.65g |
|
129.15g |
|
-
|
-
|
| Fri 1: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
25.84g |
|
18.96g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
20.58g |
|
18.88g |
|
-
|
-
|
| Wed 28: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
59.35g |
|
97.93g |
|
2104*
|
1252
|
| Tue 27: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
77.40g |
|
87.52g |
|
2105*
|
1213
|
| Mon 26: |
1548 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
63.75g |
|
185.63g |
|
1907*
|
359
|
| Sun 25: |
1638 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
72.78g |
|
240.37g |
|
2385*
|
747
|
| Fri 23: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
47.11g |
|
43.21g |
|
-
|
-
|
