| July 2024 |
| Mon 1: |
1279 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
40.50g |
|
179.53g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
47.14g |
|
186.19g |
|
-
|
-
|
| Sat 29: |
1150 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
30.95g |
|
178.50g |
|
-
|
-
|
| Fri 28: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
62.23g |
|
81.06g |
|
-
|
-
|
| Thu 27: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
45.24g |
|
159.10g |
|
-
|
-
|
| Wed 26: |
1296 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
26.04g |
|
163.13g |
|
-
|
-
|
| Tue 25: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
39.75g |
|
51.50g |
|
-
|
-
|
| Mon 24: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
11.40g |
|
142.00g |
|
-
|
-
|
| Sat 22: |
61 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.78g |
|
14.12g |
|
-
|
-
|
| Fri 21: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
7.14g |
|
102.11g |
|
-
|
-
|
| Tue 18: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
14.97g |
|
114.69g |
|
-
|
-
|
| Mon 17: |
1294 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
32.48g |
|
177.30g |
|
-
|
-
|
| Sat 15: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
10.80g |
|
175.29g |
|
-
|
-
|
| Thu 13: |
292 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
14.03g |
|
17.49g |
|
-
|
-
|
| Mon 10: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
51.71g |
|
71.62g |
|
-
|
-
|
| Sun 9: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
35.18g |
|
123.79g |
|
-
|
-
|
| Sat 8: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
13.15g |
|
68.40g |
|
-
|
-
|
| Fri 7: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
10.30g |
|
88.65g |
|
-
|
-
|
| Thu 6: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
21.65g |
|
91.33g |
|
-
|
-
|
| Wed 5: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
67.52g |
|
115.91g |
|
-
|
-
|
