Вин.'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1225 Cals (Fat: 33.93g, Protein: 45.07g, Carbs: 184.94g)
Monthly Total: Exercise: 0 Cals   Food: 3676 Cals (Fat: 101.78g, Protein: 135.20g, Carbs: 554.82g)

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Daily Average Calorie Info

122%
of RDI*
(1225 cal)
122% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
*Based on an RDI of 1000 calories (04 Apr 24)
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