| September 2024 |
| Sat 28: |
1715 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
83.76g |
|
179.91g |
|
-
|
-
|
| Fri 27: |
1296 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
81.90g |
|
99.17g |
|
-
|
-
|
| Thu 26: |
1550 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
96.10g |
|
166.48g |
|
-
|
-
|
| Thu 19: |
477 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
38.23g |
|
54.76g |
|
-
|
-
|
| Wed 18: |
1428 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
83.38g |
|
121.23g |
|
-
|
-
|
| Tue 17: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
21.74g |
|
34.39g |
|
-
|
-
|
| Mon 16: |
839 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
68.71g |
|
18.47g |
|
-
|
-
|
| Fri 13: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
8.78g |
|
52.55g |
|
-
|
-
|
| Thu 12: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
10.57g |
|
47.20g |
|
-
|
-
|
| Wed 11: |
1063 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
52.41g |
|
154.32g |
|
-
|
-
|
| Tue 10: |
940 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
37.42g |
|
133.48g |
|
-
|
-
|
| Mon 9: |
1134 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
58.44g |
|
127.56g |
|
-
|
-
|
| Fri 6: |
754 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
31.03g |
|
123.96g |
|
-
|
-
|
| Thu 5: |
981 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
59.52g |
|
112.14g |
|
-
|
-
|
| Wed 4: |
1111 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
49.61g |
|
126.18g |
|
-
|
-
|
| Sun 1: |
868 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
35.26g |
|
122.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1036 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
69.90g |
|
96.28g |
|
-
|
-
|
| Fri 30: |
1134 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
80.92g |
|
112.97g |
|
-
|
-
|
| Thu 29: |
996 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
86.76g |
|
105.62g |
|
-
|
-
|
| Wed 28: |
1477 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
116.96g |
|
144.66g |
|
-
|
-
|
