АндрейБольшеНеХудей's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 30: - - 10* -
Sat 29: - - 3564* -
Fri 28: - - 2852* -
Thu 27: - - 2221* -
Wed 26: 1765 * 59%
Fat:
 
Prot:
 
Carbs:
81.61g
 
84.19g
 
187.09g
2609*  844
Tue 25: 3278 * 109%
Fat:
 
Prot:
 
Carbs:
173.60g
 
179.49g
 
256.61g
2255*  1023
Mon 24: 2987 * 100%
Fat:
 
Prot:
 
Carbs:
127.88g
 
228.67g
 
251.36g
2939*  48
Sun 23: 2678 * 89%
Fat:
 
Prot:
 
Carbs:
109.19g
 
220.75g
 
220.92g
2660*  18
Sat 22: 3101 * 103%
Fat:
 
Prot:
 
Carbs:
136.34g
 
235.10g
 
254.18g
2766*  335
Fri 21: 2808 * 94%
Fat:
 
Prot:
 
Carbs:
139.31g
 
195.08g
 
206.75g
2207*  601
Thu 20: 3261 * 109%
Fat:
 
Prot:
 
Carbs:
158.09g
 
212.80g
 
250.64g
2892*  369
Wed 19: 2755 * 92%
Fat:
 
Prot:
 
Carbs:
107.36g
 
214.60g
 
232.52g
2703*  52
Tue 18: 2798 * 93%
Fat:
 
Prot:
 
Carbs:
127.99g
 
212.58g
 
215.35g
2663*  135
Mon 17: 3254 * 108%
Fat:
 
Prot:
 
Carbs:
164.69g
 
229.82g
 
225.74g
2202*  1052
Sun 16: 3017 * 101%
Fat:
 
Prot:
 
Carbs:
139.49g
 
197.71g
 
249.83g
2706*  311
Sat 15: 3196 * 107%
Fat:
 
Prot:
 
Carbs:
155.73g
 
172.00g
 
271.95g
2539*  657
Fri 14: 2722 * 91%
Fat:
 
Prot:
 
Carbs:
99.84g
 
218.45g
 
242.59g
2613*  109
Thu 13: 3100 * 103%
Fat:
 
Prot:
 
Carbs:
156.11g
 
173.16g
 
255.04g
2661*  439
Wed 12: 3110 * 104%
Fat:
 
Prot:
 
Carbs:
122.75g
 
212.77g
 
294.12g
1553*  1557
Tue 11: 2930 * 98%
Fat:
 
Prot:
 
Carbs:
114.39g
 
228.30g
 
255.93g
2185*  745
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