| November 2023 |
| Mon 27: |
1398 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
45.86g |
|
204.74g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
837 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
39.50g |
|
64.10g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
711 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
35.43g |
|
54.99g |
|
-
|
-
|
| Fri 27: |
689 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
40.15g |
|
74.08g |
|
-
|
-
|
| Wed 25: |
1139 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
89.00g |
|
82.31g |
|
-
|
-
|
| Tue 10: |
115 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
25.96g |
|
0.00g |
|
-
|
-
|
| Tue 3: |
842 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
38.98g |
|
112.15g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
349 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
22.77g |
|
3.42g |
|
-
|
-
|
| Tue 13: |
661 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
39.38g |
|
45.02g |
|
-
|
-
|
| Sun 11: |
1056 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
41.01g |
|
110.06g |
|
2282*
|
 1226
|
| February 2022 |
| Tue 22: |
204 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.47g |
|
-
|
-
|
| Thu 17: |
234 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
15.16g |
|
10.58g |
|
-
|
-
|
| Wed 16: |
431 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
29.03g |
|
31.14g |
|
-
|
-
|
| Fri 11: |
164 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
28.91g |
|
0.00g |
|
-
|
-
|
| Tue 1: |
189 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
14.99g |
|
8.31g |
|
-
|
-
|
| October 2021 |
| September 2021 |
| Sun 12: |
250 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
45.40g |
|
0.00g |
|
-
|
-
|
| Sat 11: |
200 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
36.40g |
|
0.00g |
|
-
|
-
|
| Sat 4: |
250 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
50.99g |
|
0.00g |
|
-
|
-
|
| Fri 3: |
250 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
50.99g |
|
0.00g |
|
-
|
-
|
