| September 2021 |
| Fri 24: |
2360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
55.82g |
|
163.85g |
|
1999*
|
 361
|
| Thu 23: |
994 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
34.86g |
|
165.04g |
|
1999*
|
 1005
|
| Wed 22: |
716 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
19.42g |
|
97.82g |
|
2026*
|
1310
|
| Sat 18: |
512 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
28.89g |
|
58.65g |
|
2163*
|
1651
|
| Fri 17: |
1961 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
50.07g |
|
176.14g |
|
-
|
-
|
| Tue 14: |
1200 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
33.25g |
|
156.96g |
|
2083*
|
883
|
| Thu 2: |
904 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
34.06g |
|
167.61g |
|
-
|
-
|
| Wed 1: |
922 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
40.76g |
|
155.77g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1123 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
33.47g |
|
221.56g |
|
-
|
-
|
| Fri 27: |
1308 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
35.64g |
|
204.50g |
|
-
|
-
|
| Thu 26: |
121 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
8.77g |
|
14.87g |
|
2018*
|
1897
|
| Wed 25: |
1320 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
57.45g |
|
181.62g |
|
-
|
-
|
| Tue 24: |
1544 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
55.11g |
|
140.87g |
|
-
|
-
|
| Mon 23: |
1351 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
34.04g |
|
188.19g |
|
-
|
-
|
| Sun 22: |
842 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
44.94g |
|
140.75g |
|
-
|
-
|
| Sat 21: |
1663 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
92.11g |
|
229.55g |
|
2280*
|
617
|
| Fri 20: |
1435 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
58.88g |
|
172.39g |
|
-
|
-
|
| Thu 19: |
1085 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
52.13g |
|
181.20g |
|
2353*
|
1268
|
| Wed 18: |
1240 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
45.01g |
|
156.44g |
|
2211*
|
971
|
| Tue 17: |
1251 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
74.65g |
|
156.91g |
|
2240*
|
989
|
