Androsuychka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 448 * 32%
Fat:
 
Prot:
 
Carbs:
20.13g
 
12.56g
 
52.30g
- -
Wed 26: 651 * 46%
Fat:
 
Prot:
 
Carbs:
34.21g
 
15.92g
 
67.78g
- -
Tue 25: 1214 * 87%
Fat:
 
Prot:
 
Carbs:
46.19g
 
55.07g
 
149.00g
- -
Mon 24: 1186 * 85%
Fat:
 
Prot:
 
Carbs:
53.03g
 
64.55g
 
114.25g
- -
Sun 23: 139 * 10%
Fat:
 
Prot:
 
Carbs:
7.00g
 
3.50g
 
15.50g
- -
Sat 22: 226 * 16%
Fat:
 
Prot:
 
Carbs:
17.24g
 
15.84g
 
1.18g
- -
Fri 7: 345 * 25%
Fat:
 
Prot:
 
Carbs:
17.08g
 
15.06g
 
31.23g
- -
Mon 3: 323 * 23%
Fat:
 
Prot:
 
Carbs:
11.72g
 
5.94g
 
48.64g
- -
Sun 2: 1287 * 92%
Fat:
 
Prot:
 
Carbs:
56.70g
 
50.40g
 
141.00g
- -
Sat 1: 918 * 66%
Fat:
 
Prot:
 
Carbs:
48.49g
 
48.38g
 
72.71g
- -
May 2024
Fri 31: 1661 * 119%
Fat:
 
Prot:
 
Carbs:
61.99g
 
135.21g
 
134.89g
- -
Thu 30: 1351 * 96%
Fat:
 
Prot:
 
Carbs:
60.63g
 
52.84g
 
148.39g
- -
Wed 29: 1317 * 94%
Fat:
 
Prot:
 
Carbs:
79.39g
 
54.19g
 
92.86g
- -
Tue 28: 1173 * 84%
Fat:
 
Prot:
 
Carbs:
61.24g
 
47.60g
 
106.76g
- -
Mon 27: 1232 * 88%
Fat:
 
Prot:
 
Carbs:
57.40g
 
69.07g
 
111.85g
- -
Sun 19: 394 * 28%
Fat:
 
Prot:
 
Carbs:
17.08g
 
6.02g
 
54.12g
- -
Mon 13: 303 * 22%
Fat:
 
Prot:
 
Carbs:
7.84g
 
10.54g
 
47.37g
- -
Thu 9: 284 * 20%
Fat:
 
Prot:
 
Carbs:
7.80g
 
23.63g
 
29.67g
- -
Wed 8: 1371 * 98%
Fat:
 
Prot:
 
Carbs:
53.01g
 
67.56g
 
140.26g
- -
Tue 7: 1199 * 86%
Fat:
 
Prot:
 
Carbs:
65.42g
 
47.86g
 
106.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.