| February 2022 |
| Wed 9: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
44.20g |
|
112.91g |
|
-
|
-
|
| Sun 6: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
23.55g |
|
74.14g |
|
-
|
-
|
| Fri 4: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
10.86g |
|
38.31g |
|
-
|
-
|
| Wed 2: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
24.81g |
|
98.69g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
31.54g |
|
110.75g |
|
-
|
-
|
| Sat 15: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
31.80g |
|
118.01g |
|
-
|
-
|
| Mon 10: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
18.46g |
|
71.90g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
30.48g |
|
43.19g |
|
-
|
-
|
| Thu 23: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
70.14g |
|
199.78g |
|
-
|
-
|
| Wed 22: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
3.41g |
|
41.16g |
|
-
|
-
|
| Tue 21: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
11.96g |
|
63.20g |
|
-
|
-
|
| Fri 17: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
15.17g |
|
55.01g |
|
-
|
-
|
| Sat 11: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
35.42g |
|
114.41g |
|
-
|
-
|
| Fri 10: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
20.13g |
|
74.73g |
|
-
|
-
|
| Thu 9: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
24.59g |
|
75.48g |
|
-
|
-
|
| Wed 8: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
61.01g |
|
164.98g |
|
-
|
-
|
| Tue 7: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
42.75g |
|
116.61g |
|
-
|
-
|
| Sat 4: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
34.68g |
|
79.91g |
|
-
|
-
|
| Thu 2: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
38.91g |
|
94.01g |
|
-
|
-
|
| Wed 1: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
26.08g |
|
50.14g |
|
-
|
-
|
