| October 2022 |
| Mon 17: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
51.67g |
|
82.96g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
13.00g |
|
18.00g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
21.85g |
|
101.99g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
57.68g |
|
208.23g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
5.00g |
|
12.00g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
90.64g |
|
134.70g |
|
-
|
-
|
| Mon 20: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
14.00g |
|
20.00g |
|
-
|
-
|
| Sun 19: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
54.73g |
|
143.75g |
|
2493*
|
 1525
|
| Fri 17: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
32.24g |
|
82.26g |
|
-
|
-
|
| Wed 15: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
39.83g |
|
42.51g |
|
-
|
-
|
| Tue 14: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
46.79g |
|
108.52g |
|
-
|
-
|
| Mon 13: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
30.20g |
|
33.57g |
|
-
|
-
|
| Sun 12: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
2422*
|
2110
|
| Sat 11: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
61.67g |
|
46.39g |
|
2422*
|
1812
|
| Fri 10: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
83.54g |
|
23.61g |
|
-
|
-
|
| Thu 9: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
81.06g |
|
26.78g |
|
-
|
-
|
| Wed 8: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
77.26g |
|
68.86g |
|
-
|
-
|
| Tue 7: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
80.00g |
|
87.56g |
|
3003*
|
1910
|
| Mon 6: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
43.42g |
|
45.83g |
|
-
|
-
|
| Sun 5: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
64.40g |
|
143.01g |
|
2243*
|
1156
|
